Restore Your Inner Peace
Remember Who You Are
Begin the Awakening Exclusive Offer · Limited Enrollment
The Subconscious Awakening is a transformational hypnotherapy experience for women ready to reclaim their power, dissolve subconscious limitations, rewire identity at the root, and embody confidence, clarity, and purpose.
Through experiential exercises, reflective prompts, and hypnotic techniques designed to bypass resistance and speak directly to the subconscious, you will learn how to:
- Release deeply rooted patterns and emotional imprints
- Reprogram subconscious beliefs that limit confidence, worth, and clarity
- Restore nervous system safety and inner stability
- Access your intuition and inner authority with greater ease
- Align mind, body, and spirit to create sustainable transformation
Whether you feel stuck, disconnected, or ready to move beyond surface‑level change, The Subconscious Awakening offers a powerful path inward, where healing, integration, and self‑leadership are activated at the root.
Nothing is rushed.
Healing unfolds in layers, with you, not around you.
This is not about fixing yourself.
It is about remembering who you are by awakening the subconscious mind that has been guiding you all along.
The Awakening:
What Brings You Here
We cross the threshold of change with clarity and care. You meet the mirror of awareness, grounded in the science of how attention reshapes your inner world. The invitation is simple: pause, listen, and let truth rise.
The Stories
That Shaped You
We explore the subconscious library, the origins of your beliefs and the story behind the story. As you witness how the subconscious runs the show, you begin to rewrite the narrative with compassion and understanding.
The Outer World
and the Inner Reality
You learn how perception constructs reality, and how hypnosis can soften the lens. We explore the cycle of reinforcement and practice a reflective bridge between your inner and outer worlds.
The Power
of Personal Responsibility
This is the turning point: ownership without blame. We explore reality vs. experience, cause and effect, and the hypnotic principle of authorship, reclaiming the pen that writes your life.
Who You Really Are
We meet the observer beneath the roles and the adaptive self. Identity becomes fluid, spacious, and true, an “I Am” that expands beyond old scripts.
Finding Balance Within
Awareness becomes embodiment. We slow down, listen to the body’s wisdom, and practice balance from the core, harmonizing inner and outer worlds.
Aligning With
Your True Identity
Alignment is subtraction. We tune into lived experience, let go into peace, and practice the hypnotic alignment that returns you to yourself.
Imagining the
Life You Desire
Imagination becomes a sacred tool, creating from wholeness, not lack. We explore the eight dimensions of life and the frequency of gratitude to guide the vision.
Creating the
Life You Want
We bridge vision and action through the “Do One Thing Different” principle. With rhythm, rest, and one room at a time, the subconscious learns movement.
Living as
the Creator of Your Life
We integrate the journey into a new way of being. The “when, then” illusion dissolves as you align with a life you actively author, steady, awake, and self‑led.
A Love Letter to the Becoming
This journey is a remembrance. A return to the self beneath survival, beneath performance, beneath the old story. You are invited to keep becoming, gently, truthfully, and in your own time.
Emotional charge softens.
The body learns it is safe to let go.
Kathie Lyons Conrad, MA, CHT is a child and family therapist, certified hypnotherapist, and transformational guide with more than four decades of experience supporting deep, lasting change.
Her work is clinically grounded while honoring the wisdom of the subconscious, the body, and the soul.
Throughout her career as a family and child therapist, Kathie witnessed firsthand how early experiences shape identity, emotional patterns, and self-perception. She developed a profound understanding of how subconscious beliefs formed in childhood quietly influence confidence, relationships, decision-making, and self-worth in adulthood.
This insight became the foundation of her transformational work.
Today, Kathie integrates her therapeutic expertise with neuroscience-informed hypnotherapy and trauma-aware nervous system regulation to help women access and gently rewire the subconscious patterns that no longer serve them. Her approach is compassionate, safe, and deeply personalized, designed not to fix, but to awaken what is already whole.
She is the author of The Subconscious Awakening and the creator of a private 90-day transformational journey guiding women into greater clarity, emotional stability, self-trust, and inner peace.
Kathie believes lasting change does not come from force.
It comes from safety, awareness, and subconscious integration.
A private, trauma‑informed, nervous‑system‑first container
Subconscious and hypnotherapeutic depth
Compassionate, precise guidance without pressure
Lasting internal change, not temporary relief
This is not about becoming someone new.
It is about remembering who you were before you learned to disappear.
You do not need to know exactly how your life will change.
You only need to know that the way you’ve been living no longer fits.
Your voice is not gone. Your path is not lost.
Your truth has simply been waiting for safety.
Begin the Journey
- 10 private 60–75 minute sessions
- Personal subconscious mapping & session roadmap
- Customized hypnotic recordings
- Simple weekly integration practices
- Gentle between‑session support
The process was gentle but profound. I stopped forcing myself forward and started listening to what was true.
I didn’t need fixing. I needed a safe container to feel what I had been carrying. The clarity stayed.
The sessions helped me see my patterns without shame. I’m calmer, clearer, and finally moving from truth.
You want to stop “holding it together” and finally feel held.
You want your body to soften and your mind to quiet.
You’re done with surface‑level fixes. You want truth.
Answers to common questions about the journey, the work, and what to expect.
What is hypnotherapy and how does it work?
Hypnotherapy is a form of psychotherapy that uses guided relaxation to achieve a heightened state of awareness, facilitating changes in perception and behavior.
Can everyone be hypnotized
Most people can be hypnotized to some extent, but responsiveness varies with willingness.
Is hypnotherapy safe?
Yes, when conducted by a certified and experienced hypnotherapist, it is a safe and respected therapeutic practice. It is non-invasive and widely regarded as a valuable tool for mental and emotional health.
What should I expect during a hypnotherapy session?
During a session, you will be guided into a relaxed, focused state and you may be asked to think about experiences and situations in positive ways that can help you change the way you think and behave. Although you're more open to suggestion during hypnosis, your free will remains intact, and you remain in control.
How many sessions will I need?
The number of sessions varies based on your goals and current issues. An initial consultation typically helps establish a personalized plan.
Will I remember the session afterwards?
Most people remember everything from their hypnotherapy session. Hypnosis is a heightened state of awareness, not sleep.
This program mirrors the book, each session is a living chapter.
If you want to explore the process in your own time, begin with the book and let the language of your inner world find you again.
Read the book, then deepen the work through the 10-session journey.
Buy The Book
